The grapefruit (Citrus paradisi Macfad) is a large orange-like fruit that belongs to the
Pomegranate Benefits for Health
The pomegranate is a member of the Punicaceae family. The fruit is comprised of peel,
Walnut Benefits and Uses
Walnut is an edible seed of the tree nut Juglans regia. These nutrient contain high levels
Alfalfa uses and Benefits
Alfalfa (Medicago sativa), also known as lucerne, is a member of the pea family. Sometimes
Borage Uses and Benefits
Borage (Borago officinalis ) or starflower, is a plant with bright blue, star-shaped
Foods Containing Magnesium
Magnesium (Mg) is necessary for more than 300 biochemical reactions in the body. An adult
Almond Benefits and Health Effects
The almond, Prunus amygdalus, is a species of tree native to the Middle East and South
Acidophilus Benefits and Food Sources
Lactobacillus acidophilus (L. acidophilus) is part of a group of bacteria that live in the
Mullein Benefits and Health Effects
Common Mullein (Verbascum thapsus L.) is widespread throughout the US. This herb is
Tyrosine Dosage and Food Sources
L-tyrosine (4-hydroxyphenylalanine) is a nonessential amino acid that the body synthesizes
Tulsi Benefits and Dosage
Tulsi (also known as Ocimum sanctum, or Holy Basil), is an Ayurvedic herb historically
Holy Basil Anxiety Benefits
Holy basil (Ocimum sanctum), also known as Tulsi, is an Indian herb known for its
Neem Benefits and Therapeutic Effects
The Neem tree (Azadirachta indica) is an evergreen tree that is part of the mahogany
Carrot Benefits for Health
A medium-size carrot has 6 grams of carbs, and 2 grams of fiber. This fruit are rich in
Kelp Benefits for Humans
Kelp is a type of seaweed, or algae, usually eaten in Asian countries, such as Japan and
What is Black Cohosh Good For?
Black cohosh, a member of the buttercup family, is a perennial plant that is native to
What is Grapefruit Seed Extract Good For?
Grapefruit Seed Extract (GSE) is a liquid substance extracted from the fruit and seeds of
What is Evening Primrose Used For?
Evening primrose (Oenothera biennis) is a herb that's native to Europe and North America.
Grapefruit Benefits and Uses
The grapefruit (Citrus paradisi Macfad) is a large orange-like fruit that belongs to the
Pomegranate Benefits for Health
The pomegranate is a member of the Punicaceae family. The fruit is comprised of peel,
Walnut Benefits and Uses
Walnut is an edible seed of the tree nut Juglans regia. These nutrient contain high levels
Alfalfa uses and Benefits
Alfalfa (Medicago sativa), also known as lucerne, is a member of the pea family. Sometimes
Borage Uses and Benefits
Borage (Borago officinalis ) or starflower, is a plant with bright blue, star-shaped
Foods Containing Magnesium
Magnesium (Mg) is necessary for more than 300 biochemical reactions in the body. An adult
Almond Benefits and Health Effects
The almond, Prunus amygdalus, is a species of tree native to the Middle East and South
Acidophilus Benefits and Food Sources
Lactobacillus acidophilus (L. acidophilus) is part of a group of bacteria that live in the